Blue armor defender Pro

You’ve probably heard a lot about blue light recently, especially when it comes to screen time. But what exactly is blue light? Blue light is a type of visible light with a short wavelength that produces a high amount of energy. It’s everywhere, from the sunlight to […]

The Mysterious Connection: Blue Light and Your Sleep Have you ever wondered why scrolling through your phone late at night leaves you tossing and turning? Let’s dive into the fascinating world of blue light and how it affects your precious sleep cycles. 1. The Science Behind It […]